The proof of a good trainer is in their results. We pride ourselves in the changes we are able to make in the lives of everyone we work with. You can meet some of them and find out for yourself. We often train at Daffin Park, behind the Historical Grayson Stadium, give us a call for more information.

Every type of session we offer includes access to our Mobile Training Unit. From kettle bells to pull-up racks we have everything you need to get in the best shape of your life! Take a look for yourself and click the link below!

 Mike Watson is a world class trainer with decades of experience in sports and athletics. Besides being a 2 Time All-American in college he has more than just personal playing experience. With over 40 years in the game, he knows just what you need to prepare yourself, for personal fitness or team events. Click the link to learn more.

PHYSICAL FITNESS TEST
We supply all the equipment needed for onsite classes and fitness events.
Everyone is welcome no matter your level of fitness training, age, gender or religion. We practice and encourage friendship as well as good sportsmanship.
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TEXT CALL US @-(912) 220-6380