
MOBILE FITNESS TRAINING
BOOT CAMPS-CROSS FIT
ATHLETIC STRENGTH TRAINING
COMPETITIVE FITNESS
EVENTS-YOUTH TRAINING
WE WILL COME TO YOU


SEE THE
RESULTS
The proof of a good trainer is in their results. We pride ourselves in the changes we are able to make in the lives of everyone we work with. You can meet some of them and find out for yourself. We often train at Daffin Park, behind the Historical Grayson Stadium, give us a call for more information.
FIRST CLASS
EXPERIENCE
Mike Watson is a world class trainer with decades of experience in sports and athletics. Besides being a 2 Time All-American in college he has more than just personal playing experience. With over 40 years in the game, he knows just what you need to prepare yourself, for personal fitness or team events. Click the link to learn more.

ONE ON ONE OR IN A GROUP FOR FUN
PERSONAL TRAINING
We provide one on one training to help our clients develop and implement a fitness training regime. We focus on personalized individual exercises to lose weight, get stronger, improve physical performance and maintaining good health. All based off of each clients personal goals, skill level and needs.

GROUP TRAINING
Have fun in our Small Group Training sessions. Together with Mike Watson and others you can experience the fun of group training session. Mike is a creative and motivational trainer that knows the power of being able to have fun while getting into shape.

